All posts tagged: spelt flour

WAFFLES

The idea of soaking flour in yoghurt sounded odd when I first came across this recipe in Sally Fallon and Mary Enig’s Nourishing Traditions. Milled flour and yoghurt do not seem like naturally happy bed-fellows. Mixing ground flour with thick yoghurt can feel a bit like biting into wool – unpleasant. That all said the end result are the BEST waffles I have ever tasted and that is saying something for a lady living in Belgium. Adding a soured dairy ingredient to a grain dish was quite a common practice in traditional cooking. Many old recipes called for the addition of either buttermilk, yoghurt, kefir, curds or crème fraiche in place of milk – fresh milk in the absence of refrigeration, to recall, was not very common. I prepared these waffles for fourteen people one long hot summer a couple of years ago. At the end of the holiday when we asked the children what their favourite memory of the holiday was many said – jumping into the river, going to the beach, playing with my …